Wednesday, August 27, 2008

Day Two

Well, this is exciting . . . I am taking the attitude that I will do my best to jog 5 days a week and and just keep increasing my length of time that I am running. With that, today I went 13 minutes. Yesterday I just thought that I would try to do the 4 again and see what happens, but today I just kept going. It feels pretty great. Then I finished with walking. It's a good combo and I definitely want to do both. Different muscles and in use. Trust me, it's been a while since my muscles have been sore form walking and not these. But it is a good sore.
Home from work(s) and I am a little tired, so it's pack my lunch, dishes, get close out for tomorrow and go to bed. See life is not always an adventure in Alaska. MJ

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